How about a diet plan..!
7-Day Healthy Diet Plan for Active Individuals Day 1: Breakfast: Oatmeal with fresh berries, a spoonful of honey, and a sprinkle of chia seeds. A glass of low-fat milk. Snack: A banana and a handful of almonds. Lunch: Grilled chicken breast, quinoa salad with mixed greens, cherry tomatoes, cucumbers, and a lemon-tahini dressing. Snack: Greek […]
How about a diet plan..! Read Post ยป
